Tuesday, April 11, 2006
Rapid heart beat, pounding heart or palpitations
Sweating
Shaking visibly or inside
Choking sensations or lump in throat
Smothering or shortness of breath sensations
Chest pain or discomfort
Nausea, bloating, indigestion or abdominal discomfort
Dizziness or unsteadiness
Feeling light-headed
Derealisation (feeling unreal or dreamy)
Depersonalisation (feeling outside yourself or like you don't exist)
Fear of losing control or going crazy
Paresthesias (numbness or tingling sensations) in face, extremities or body
Chills or hot flushes
Skin losing colour
Blushing or skin blotches
having 14/16 of the symptoms above can't be good these feelings are KILLING me!!! im having an anxiety attack and it actually really hurts. My head kills, my heart doesn't stop beating. i feel really nervous about something yet I don't know what it is. I hate this time of the year. it always happens around this time.
11:50 PM